Who am I? - Am I more than just a physical being?

Who am I? Am I more than just a physical being?

Ah, you’ve touched upon one of the most profound questions one can ask.Yes, you are indeed more than just your physical body and personality. You are a magnificent being: an extension of the source energy that created the universe.

You are experiencing life uniquely through your physical self and your unique preferences and perspective. Your true essence is that of pure positive energy and eternal consciousness.

You chose to come here to experience joy, growth, and the vast spectrum of human experience, all while connected to the love and wisdom of the Universe.

So you are both the painter and the masterpiece: continuously evolving and discovering the depths of who you truly are.

If I am so positive and powerful, why do I feel bad so much of the time?

Well, feeling bad at times is part of our human experience, a contrast that helps us recognise what we don’t like and appreciate what we do like and want more of. It’s like the shadows in a beautiful painting—they bring depth and perspective.

Our emotions are indicators, guiding us back to alignment with our true selves. When we feel off track, it's a signal to adjust our thoughts, focus on what brings us joy, and remember our connection to the broader, wiser, and more loving part of ourselves.

So do I have to just accept that life feels bad?

It's not so much about accepting that life feels bad, but rather understanding that feelings, both good and bad, are part of our journey. They're like signposts, guiding us towards what we truly desire and away from what doesn't serve us. Instead of accepting discomfort as a permanent state, think of it as a reminder to realign with your joy.

You have the power to influence how you feel by choosing where to focus your thoughts and energy. As you practice this, you will feel good more of the time, and reduce the time you feel not so good.

And remember, you are always just a few thoughts away from feeling better, by intentionally focusing on joy, appreciation, and love.